Positive Psychology

Course Number: 
PSYCH235
Course Credits: 
5.00
Course Description: 
Positive psychology is the scientific study of optimal human functioning that aims to discover and promote factors allowing individuals and communities to thrive. The primary goal of this course is to explore psychology from a positive perspective. Some of the topics covered include conceptual explorations of culture, strengths, resiliency, mindfulness, flow, optimism, hope, wisdom, spirituality, gratitude, empathy, love, motivation, personal development, relationships, altruism, and career development. The goal of the class is to experience and learn that positive psychology is a comprehensive field not just the study of positive attitude and emotions. 5 theory hours. May be used as a specified elective in the AA degree.
Course Prerequisites: 
Prerequisite: Concurrent enrollment in ENGL 095 or placement in ENGL& 101, or instructor permission.
Course Outcomes: 
  • Demonstrate understanding of Psychology from a positive perspective.
    • Students will learn the distinction between the emerging Positive Psychology principles and other theoretical principles of psychology.
    • Students will be expected to demonstrate applications of core concepts of Positive Psychology and resiliency factors.
  • Demonstrate understanding of the Personal Dimensions of Positive Psychology
    • Students will develop an understanding of resiliency factors and how to use them.
    • Students will develop an understanding of the dimensions of happiness/subjective well-being and their applications.
  • Demonstrate understanding of Knowledge Building and the Cognitive Dimension of Positive Psychology
    • Students will acquire skills and learn how to implement strengths-based concepts.
    • Students will become familiar with research that supports the principles, strategies, and skills of Positive Psychology.